Get what you need with a class that allows team members to stretch out, increase flexibility, fitness and strength, while relieving tension in the mind
and body. Classes are taught in a mix of standing, moving and floor based postures integrating Hatha, Vinyasa and relaxation styles. Classes are nondenominational
and taught in a professional environment so no chanting, incense or candles. We encourage and welcome beginner to advanced
students of all fitness levels.
Get a large room in your office where we deliver an up to one-hour class when it suits you, usually either in a lunch break or after work hours.
Get your class booked as a one-off event or in six, eight or ten week blocks. Classes are usually capped at 20 students although can be larger with
additional teachers by request. We provide straps, blocks and music while students bring their own yoga mats (a small amount of mats can be provided
by special request).
